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12.09.11 Our Next Event on Thursday December 15
Staying Healthy Through the Holidays in Mind, Body and Spirit Description
Get your holiday survival toolkit- The top strategies to cope with holiday stress - 3 things that are a MUST to prevent the dreaded 5 to 10 pound weight gain - The # 1 reason why stress causes weight gain - 3 top ways to turn the holiday "Blues" into holiday joy - The Top 10 things to do to stay healthy Learn: The PERFECT way to start the New Year right. Check out our Facebook event page for more info:
http://www.facebook.com/events/274070429310592/ |
